捐血基本须知 - katlcx-2002的日志

Donate Blood, Give Life.　我们可以每12星期捐血一次（每年四次）。有心捐血救人各位请花少许时间阅读本简明须知。

资料主要摘自：www.hsa.gov.sg （Health Sciences Authority )。

（１）可到哪里捐血？

－－星期二到星期天可在BloodBank （欧南园MRT旁边))工作时间内到那里捐血。你可以make appointment 或者只是walk-in. 工作时间和联络方式：http://www.hsa.gov.sg/publish/hsaportal/en/health_services/blood_donation/location.html

－－移动捐血地点及时间：http://www.donorweb.org/mobiles/

[另据个人所知：

－－红十字会常常都会在各大院校办Blood Donation Drive;例如NUS每学期都会有一次；

－－慈济与红十字会合作，每逢3月、6月、9月和12月的第一个周六都会在Pasir Ris静思堂和Jurong Medical Centre 办Blood Donation Drive.

－－国大医院blood centre 在工作时间内欢迎walk-in捐血。]

（2）捐血要带什么东西？是不是事前不能吃喝？有什么手续？（* 此答案是据个人所知……）

PR或公民只需带身份证；其他的请记得也要带护照。有捐血卡的也可带但这并不是不必须。进餐和喝水是可以并且鼓励的（当然有些食物与饮料不可，见下）……尤其如果你血压相对低，请确保有喝足够的水及进食，否则不能捐血，或者捐血后会头晕。

过程一般包括注册（填写姓名资料），填表（含健康问卷与consent form），医生interview及测量身高血压，最后才是抽取血液样本、测试血液和捐血。

（3）什么人可以捐血？

To ensure your health and well-being, you are encouraged to come forward and make a blood donation only if you:

Are between 16 and 60 years old;
Weigh at least 45 kg;
Have a haemoglobin level of at least 12.5 g/dl;
Are in generally good health;
Have not had any symptoms of infection for at least 1 week e.g. sore throat, cough, runny nose, diarrhea; and
Have not had a fever in the last 3 weeks.

（4) 什么情况下不宜捐血或应该推迟捐血？

You should not give blood if you have:

Ever had Hepatitis B or C;
Been infected by HIV or are at risk of getting HIV (e.g. have had sexual contact with a HIV-positive person, have multiple sex partners or patronized sex workers);
Resided in the UK for a cumulative period of 3 months or more from 1980 to 1996;
Resided in France for a cumulative period of 5 years or more from 1980 up till today;
Previous or current history of cancer;
Previous history of drug abuse (either oral or intravenous); or
Serious chronic illnesses such as diseases of the heart or lung (those with well-controlled asthma can still donate blood).

Common Reasons for Postponing Your Donation

You should postpone your donation as required, if any of these apply to you:

1 day deferral:
Dental work e.g. scaling or filing;

2 days' deferral:

Tetanus toxoid vaccination;

Hepatitis B vaccination;

3 days' deferral:
Most prescription medication (excluding paracetamol, anti-histamines or sedatives);

Traditional herbal medication;

Tooth extraction (for wisdom tooth extraction surgery, wait 3 months);

     1 week deferral:
     Upper respiratory tract infections such as cold, flu or sore throat. Please wait at least 1 week after symptoms have been resolved before donating;
     Chloroquine ingestion;
     Antibiotics;

     2 weeks' deferral:
Typhoid vaccination;
Flu vaccination;

4 weeks' deferral:

Maloprim, Fansidar or Mefloquine ingestion;
Measles, Mumps or Rubella vaccination;
Yellow Fever vaccination;
Oral Polio ingestion;
Chickenpox exposure (NOT infection);

6 months' deferral:
Chickenpox infection;
Dengue fever;

12 months' deferral:
Donors who have had close contact with a person with Hepatitis B. Close contact is understood to mean living in the same household as or coming into contact with the carrier's bodily fluids / secretions;
Ear/body piercing or acupuncture under non-sterile conditions (if a disposable needle is used, donors need not defer their donations);
Major surgery;
Tattooing;
Received blood transfusion; or

3 years' deferral:
Malaria infection.

值得注意的是，到某些国家海外旅行过后可能不宜马上捐血，例如：

Malaria endemic areas such as Thailand, East Malaysia, Indonesia, the Philippines or India in the last 6 weeks;

Laos, Myanmar or Vietnam in the last 3 years; or

North America or Canada in the last 4 weeks.

If you have visited any of the countries above, you can still give blood if you weigh more than 50 kg and your haemoglobin level is more than 12.5g/dl.

（5）其他相关问题以及FAQ链接

Common reasons for postponing your donation

常见问题解答：

http://www.hsa.gov.sg/publish/hsaportal/en/health_services/blood_donation/faq.html#not